We teach Yang style long form, via the Tung family and B.P. Chan. We teach the traditional slow set, along with push hands, two-person sets, Qi Gong, etc. For advanced students, we also offer the fast form, fa jing form and the Hao style long form, as well as weapons and free-style push hands. This is not westernized, watered-down, shortened or simplified. It's a good group and we're having a ball. You're welcome to come and watch or participate -- first class is free. We meet on Thursday …
Learn and practice Taoist Tai Chi in the Montclair/Nutley area of NJ. We are part of the Taoist Tai Chi Society of the U.S. through the Tri-State branch covering NYC, NJ and CT.(see the international website at www.taoist.org), As a not-for -profit, 501c3 organization, we are tasked with making Tai Chi available to everyone so they can receive the health benefits and enjoy life more fully. Tai Chi delivers many physical health benefits and is known as 'moving meditation' because of its ability …
To improve our mental, physical, and spiritual health, we practice the art of Tai Chi. Beginners and experienced practitioners are welcome. We invite you to join us to experience the amazing benefits of Tai Chi easily and safely. All instruction is under Master Colon’s direct supervision with the assistance of a highly trained and experienced staff of Certified Tai Chi Instructors with extensive teaching backgrounds. All classes are kept to a maximum of 8 students which provides an excelle …
Join us and practice Nei Qigong (Internal Qigong). With a blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind. Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health. C …
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