Donation Based Tai Chi and Qigong classes for health in Westwood, Hermosa beach, Manhattan beach  Fun and Easy to learn Tai chi exercises to improve your health without gyms or equipment for older adults, seniors, adults and Kids ! Medical research & publications show that Tai Chi and Qigong practice can aid in better overall health, increased vitality and longevity.  Continuous practice of Tai Chi can lead to:  Stress reduction, promoting a healthier immune system Lowering of blood pressure …

The Woodland Hills Tai Chi and Qigong meet up group offers group classes and practice sessions for those interested in the Chinese arts of Tai Chi (Taijiquan) or Qigong (Chi Gong), whether current or past students both arts or those completely new to them. The meet ups will focus on the Yang style 24 posture form and the Nei Yang Gong (Inner nourishing work) style of Qigong and are suitable for all ages and physical conditions The groups will be led by Steve Barker, a certified instructor of bot …

In order to create, balanced mobility, health, longevity and a greater sense of well being. Our Burbank Tai Chi meet up practices the classical "24" short form of Tai Chi Chuan. This accessible form lets you jump right in with out having to learn the more difficult aspects of Chinese Medicine or martial arts. The group is open to ages 18 to 80! We are a great group. Come join us!  Victory Dojo & Fitness at 517 N. Victory Blvd. 91502 Every Tuesday, Thursday and Friday at 6:30! "The meeting is lea …